Tag: blogpost
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5 Things Students Learn That Are Not Written Anywhere in the Curriculum
Students learn far more in school than what any syllabus admits. Beyond textbooks and lesson plans, classrooms quietly teach competition, compliance, how long to wait for permission, and what happens when you get things wrong. These invisible lessons shape confidence, curiosity, and decision making long after exams are over. The real curriculum is not just…
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A psychologist reviews The Body Keeps the Score by Bessel van der Kolk β insights, pros, cons, and why itβs a must-read for trauma recovery and therapy.
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Case Study: Navigating Anxiety with a Narcissistic Parent
In therapy, I worked with a client who faced significant anxiety while dealing with a narcissistic parent. Constantly criticized, undermined, and blamed, the client struggled to build self-confidence. The unpredictable cycle of love and rejection from their parent left them feeling emotionally exhausted. Together, we identified patterns in their interactions, helping them understand the dynamics…