Category: therapy
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A psychologist reviews The Body Keeps the Score by Bessel van der Kolk β insights, pros, cons, and why itβs a must-read for trauma recovery and therapy.
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Case Study: Navigating Anxiety with a Narcissistic Parent
In therapy, I worked with a client who faced significant anxiety while dealing with a narcissistic parent. Constantly criticized, undermined, and blamed, the client struggled to build self-confidence. The unpredictable cycle of love and rejection from their parent left them feeling emotionally exhausted. Together, we identified patterns in their interactions, helping them understand the dynamics…